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13 Best Yoga Poses for Flexibility in Your Body

13 Best Yoga Poses for Flexibility in Your Body

The latest statistics show that improving flexibility is the most popular reason for starting yoga, and research does prove that it’s one of the biggest benefits of regular practice.

However there are a number of asanas that can help to make you more flexible than the rest. Here are our top 13 yoga poses for improving flexibility.

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Written by Harry Rosen

Harry Rosen is an accomplished explorer, photographer, creative director, speaker, and author.

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