[vc_row][vc_column][vc_column_text]What’s your food IQ?
Are you a health buff?
Do you take out the skin when you eat fried chicken?
Are you aware that some fruits and vegetables are more fibrous than others?
Do you count your daily calorie intake?
Do you feel deprived of the palatable foods when you are health conscious?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
- Question of
Which food does NOT contain Vitamin D?
- Mushrooms
- Tofu
- Caviar
- Kale
- Question of
_____________ lowers levels of stress hormones and strengthens the immune system.
- Laughter
- Taking naps
- Reading
- Singing
- Question of
Like a fingerprint, every person has a unique ____________ print.
- Nose
- Tongue
- Elbow
- Toe
- Question of
When you sneeze, all of your bodily functions stop, even your heart.
- True
- False
- Question of
The ____________ lobe is the area of the brain that allows humans to hear and understand people speaking.
- Frontal
- Parietal
- Temporal
- Occipital
- Question of
Yoga has a lot of surprising health benefits. Which of the following is NOT one of them?
- Improves stamina
- Boosts immunity
- Eases migraines
- Helps you sleep better
- Question of
Your body uses ____________ muscles to balance itself while standing still.
- 100
- 200
- 300
- 400
- Question of
It takes 17 muscles to smile and 43 to frown.
- True
- False
- Question of
The ____________ nail grows the slowest, while the middle nail grows the fastest.
- Index finger
- Thumb
- Ring finger
- Pinky finger
- Question of
Which food does NOT contain Vitamin C?
- Kiwi
- Tomatoes
- Peppers
- Walnuts
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