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Time Schedule for Drinking 8 Glass of Water a Day to Fight against CoronaVirus

Time Schedule for Drinking 8 Glass of Water a Day to Fight against CoronaVirus

Staying hydrated can help keep your immune system strong.

The temperature of the water you drink is not important, however, drinking water and staying hydrated is important for many reasons. According to the Centers for Disease Control and Prevention, water helps your body with a number of functions, including regulating body temperature.

Dr. Simone Wildes, an infectious disease specialist at South Shore Hospital in Boston agrees: “Hydration is always good; it helps with all bodily functions.”

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Written by Harry Rosen

Harry Rosen is an accomplished explorer, photographer, creative director, speaker, and author.

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